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Tips for intimte stimulation of a women - how to tease up a woman's physical feelings

Here are some simple tricks and manipulations a male or female partner can use to stimulate the girlfriend mentally and physically. The physical stimulative techiques can also be used by a woman when she satisfies herself.

Women are individual persons with a wide variety of preferances, therefore the advices below are just hints. The most important preliminary both the man and the woman should do is to listen to each other and talk with each other about their sexual wishes. Sometimes these do not come together totally. In that case they should try to meet each other halfway.

A woman often prefere a more gradual approach than a man with much more romanization and foreplay before the direct physical act, and a man should generally use a gradual approach. But beware that this preferance for a gradual approach do not hold for every woman, so be prepared for surprizes.

The most sensitive areas of a woman is the clitoris, the area around the vaginal opening, the G-spot that is in her inside above her vagina and around her urethra, the rectal surroundings and the breast nippples. Howver the best feelings in these zomes comes when the woman allready is aroused by a more general caress and when her cunt has become wet so that fingering and penetration with the penis do not cause unplaeasant friction. Therefore it is usually best to begin by handling her with a cosy attitude and genaral caressing to tease her up and then gradually approaching her most intimate and senitive spots.

It is often wise to begin your meeting with a sensual meal. Such a meal will have dishes that are strongly and aromatically spiced with spices like cayenne, nutmeg, cardamom, ginger and cinnamon. A little good wine can add excitement, but beware that too much alcohol is not good before you have sex. Yoy should end your meal with some spiced desert combined with some strong and good coffee or tea. Cinnamon is a good spice to have in your dessert, since this spice has a higly arousing scent.

The athmosphere in the room where you have sex is important. The room should be tidy. There hould be pleasurable colors. The bed where you lay must be confortable. The room must be pleasurably warm. Some relaxing, but at the same time exciting music can greatly contribute to the right athmosphere.

You should first have a foreplay where you caress each others bodies and generally circle steadily nearer to the intimate body parts.

When circling around with your hands steadily nearer to her pussy, gently massage her lower stomack area in the direction from her pussy and outwards so that her pussy lips very genty and repeatedly are spread a little apart.

And when circeling around steadily nearer her butt cleft, gently massage her buttock cheecks in the direction from her ass cleft and outwards so that her cleft very gently and repeatedly is spread open.

When you are in the right mood, you can then use a lot of intimate techiques for direct physical stimulation.

Just spread her pussy lips apart with your fingers and put them together again. Repat this a couple of times. You must spread them so har that her openings are stretched, but not so furmly that it hurts.

Spred her buttcock cheecks apart stretcheng her asshole. Hold them spread a couple of seonds, then take them together again. This is a techique the woman also can do on the man.

Put your finger into her navel. Massage the inner walls of her navel with rotating movements. Finger the bottom of her navel with varying degree of pressure. The navel is an erotic centre with connections to her pussy and clitoris. This fingering will therefore not only make her feel exciting tickles inside and around her navel, but also all the way down to her pussy and especially in her clitoris. A man will get the same reacton fown to the tip of his penis with this kind of stimulation, and she can do the same to her man.

Let a finger glide from her navel down the mid of her lower stomach to her pussy lips. Glide your finger inn between the upper part of her pussy lips so that you can feel her clitoris. Gently massage her clitoris with small movements up and down some times before you withdraw your finger the same way.

Spred open and close the upper parts of her pussy lips many times after each other. Gently stretch when you spread them out so that the area around her clitoris is stretched. Gently squeese when you close her lips so that her clitoris feels a gentle pressure.

When you are in position to it, reach around her body with your arms. Let your hands glide down her back to the her buttocks. Let a finger glide in between the upper parts of her cheeks and ticle with your fingers at the area just above her rectal opening. Then let your hands glide further down and grab around her butt cheecks with both your hands. Caress her cheecks some while, then grab a little firmer and spread her cheecks apart stretching gently her anal area. With her buttock cheecks stretched apart, you can now reach with a finger or two in between her cheecks and tickle her anal area.

Bend the woman's legs up and spread them apart so that her pussy lips and her buttock cheeks are spread apart, exposing her intimate holes. This will strech the areas around the vaginal opening and her asshole and thereby greatly stimulate her intimat lust zones. You can use this techique to expose her for further stimulation by fingering her most intimate areas or to ready her for penetration by your penis. But you can also choose to do so just to stimulate her and then put her legs together and straight again. To be spread out and put toghether again this way give a very strong stimulation of both physical and psychological kind.

Let the woman lay at her side with her back to you. Bend up the uppermost of her legs, so that her intmate areas are stretched. Let her other leg lie straight out. Then spread her buttock cheecks with your fingers, and then caress the area around her asshole with your finger tips. Finger the point just in front of her anus with varying degree of pressure. Also this is something a woman also can do to her man. As the next step you can choose to penetrate her vagina with your penis, or her anus if this is something she likes, or you can proceed just by stimulating her with your hands.

A variation of the stimulation techiques explained is as follows: Spread her open with your hands and fingers as described. But stimulate the most intimate points with your tongue insted of using your finger tips.

The described stimulation techiques feel so good and can make the woman so aroused that she wants you never to stop, but just go on until she has reached a full orgasm. You must not keep the manipulation so long that she begins to demand that you just go on until orgasm. Then the fun will soon stop. Use them just so long thet you teese her up, and gives her some intense pleasure, but do not let the stimulation go on until she demands of you to proceed to orgasm.

This picture shows the vulva of a woman with the genital lips spread so that all the senible areas are visible. The genital area is shaved and the woman have her legs spread so that all parts of her intimate area are visible. The whole vulva is a sensational area. The clitoris and the region around and just inside the vaginal opening are especially sensitive.




About the principles of sexual stimulation creams for women - How does Sexual Stimulation Creams for Women Work

So far, it's mostly men's sexual pleasure and health that's been addressed both by prescription drugs and the burgeoning sector of natural supplements. Fortunately, a few companies are paying attention to women's needs, and have developed stimulating creams that not only lube but also boost a woman's sensitivity and ability to orgasm more powerfully.

In these supplements the working ingredients are delivered by means of the innovative transdermal delivery system. By combining the botanical extracts and therapeutic nutrients with natural skin permeation enhancers such as olive squalane, important ingredients that can cross the lipid barrier of the epidermis. The result is a greatly enhanced sexual sensations in a woman's body. Squalane is a great-molecular natural hydrocarbone (empirical formula C30 H62) which is easily fluid, feels like a silky moisturing oil, and has a faint, but pleacent smell. Squalane is also a natural moisturizing agent in the human skin.

The base fluid of the oil is water. Squalane and other oily substances are spread in the water as very small stabilized drops. Such a combination of water and oily substances are called a water-based emulsion. This way of manufactoring gives a product that is not felt greasy, but delivers a smooth and silky layer when applied.

Squalane is not the same as squalene. Squalene is also a natural ralated oily substance found in the human body, and can be beneficial as a nutrient when used orally but it is more reactive than squalane and is not good to apply on the skin. Squalane is a chemically very inert substance and helps to protect the skin from impacts from the outside, bothe chemical impacts and physical friction.

Some creams and 'natural' products on the market contain ingredients that have well-recognized health hazards associated with their use; the best choice is a sexual enhancement cream that does not contain harsh chemicals, artificial fragrances, synthetic colors, or added toxic chemical preservatives.

The exact blending of herbal ingredients and the degree of naturalness vary between products from different producers. However, these are imprtant factors, regardless of product:

- Is the product developed by professionals or naturopaths who have experience in helping women attain ideal sexual and reproductive health?

- Are there research or documented findings from scientists and herbalists used as the base for the development of the product?

- How have the developers identified the optimum natural composition for clitoral arousal, erection and sensitivity?

One we found that meets the criteria for a great, effective women's cream is Vigorelle™. The makers of Vigorelle™ have developed a formula with ingredients combined in the optimal proportions to improve all modes of sexual stimulation. They have created the opportunity for a woman to achieve orgasm, and have implemented revolutionary technology in L-Arginine HCL, responsible for fast, effective absorption of key herbal ingredients into the female lymphatic system. Vigorelle™ also contains powerful antioxidants such as Vitamin A and C for optimum health and nutrition.


Here are some of the ingredients in an effective women's topical preparation, along with their effects in the body:

Damiana Leaf - Folium Turneraceae - Herb from the subtropics that counteracts chronic loss of sexual power. Damiana has a reputation as a powerful woman's herb with its progesteronic action and powerful aphrodisiac properties. It acts as a tonic to the central nervous system, urinary, reproductive, digestive, and respiratory systems. Damiana is also useful in the treatment of vaginal dryness.


Suma Root - Radix Pfaffiae Paniculatae - Suma root contains an amazing 152 identified compounds containing the nutritive value of 19 amino acids and many minerals and vitamins. Suma is an excellent natural neuroendocrine restorative, metabolic regulator, antioxidant and immune enhancer. Suma restores the endocrine and immune systems, and also increases estrogens and androgens.


Motherwort - Herba Leonori - Motherwort is known as a true woman's remedy. This wonderful herb is a uterine tonic that contains alkaloids with the ability to produce uterine contraction. Motherwort is reputed to release tension caused by emotional and mental stress.




Ginkgo Biloba - Increases moisture retention in the upper layers of the skin, and soothes irritation. Improves circulation and vasodilation. Ginkgo is also an antioxidant useful against free radicals, substances that damage cellular health and accelerate aging from both internal and environmental toxins. Gingko leaf it is one of the best herbs available for promoting blood flow and oxygenation throughout the entire body.


Peppermint Leaf - Folium Menthae Piperitae - Helps the absorption of other substances through cell membranes, induces natural lubrication, invigorates the mind, improves the mood and relaxes a tension-filled, anxiety-ridden nervous system.


A good sexual enhancer and pleasure cream for women should be smooth to apply and give a smooth surface when applied. It should be packaged in a vacuum sealed pump dispenser by a factory approved by a FDA GMP (good manufacturing practices) certification from FDA. Aslo watch for thease properties:

Developed for those who are chemically sensitive and/or health conscious.

Contains no petrochemical byproducts, artificial colors, flavors and fragrances.

No propylene glycol and metha or propyl paraben.

Condom compatible, does not weaken or dissolve condomes.

Water based, that is the fluid medium should be water and fatty ingredients should be emulsified in the water as drops.

pH Balanced.

Edible non-toxic pleasant flavor.

Formula that caters to woman's varying needs.

Easy-to-use pump for dispensing.

Can be reactivated by water or body fluids.

Easy to wash off.


Whether you are a woman buying the product for yourself, or a man obtaining it for a partner, insist on the best, highest-quality product. That means accepting that quality (especially organic) herbal ingredients cost more. Once you sample the benefits of these products we’re sure you’ll agree; it’s worth it! If you are unsure of which product to try, we recommend Vigorelle™ for both its performance and the company’s customer service


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These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. This information is nutritional in nature and should not be construed as medical advice. This notice is required by the Federal Food, Drug and Cosmetic Act.