The Abicana Webstore
Products to rejuvenate, increase beuty and add performance in the skin, the joints, the digestive system, the blod circulation, total body shape and mental capacities. Products for acne, rosacea, hair loss, acid reflux, colon problems, over-weight and joint issues - please click here
Products for men and women to increase potency and sexual satisfaction. Drugs to give big strong erections and ample female physiology. Kits for penile size increase and breast development
Natural drugs to get rid of unwanted fat on the body and get slim. Suplements to help by diseases that follow obesity - Knowledge about obesity
Products to help for problems often coming together with over-weight - like high blood sugar, blood pressure problems or high cholesterole
Other health products
About acai and the health benefits from acai berries
Is obesity an infectious disease?
ways to get slim and skinny
Help to reduce weight and get a slim body
To get slim and stay slim for good, you need a reasonable diet
program, regular exercises and permanent lifestyle changes.
In addition some products may help you to controle an unhealthy appetite level, can help you get a higher rate of calory metabolism, make you feel more energetic and lusty for physical action, and thus help you on your way to get slim and remain slim. Here are presented some products formulated to help slimming in this way. There are also presented some products against problems associated with obesity, like high blood sugar levels.
Monitors to measure the percentage of fat in your body By using a body fat monitor you can follow from day to day your fat percentage and see if your slimming efforts are successful or not. Here is presented such a monitor that uses the electric resistance in your body to measure your fat content, water content and weight. Through this link you can also find many more body measure products.
Natural medicines to help you clean out toxins and thereby more easily get slimmer
- Excessive weight is partly due to toxins deposited in your body. The toxins not only make it difficult to get rid of fat, but also makes you heavier and engorged by retension of water and by an overfilled digestive system. These herbal teas adress this problem. These products are not specific slimming products, but have the aim to get the whole of your system to mork better, and that is also an advantage when you aim at losing weight.
Help to remove fat - Promera-sports/capsi-blast - This product stimulates your body to break down and remove fat, and the energy yielded helps you to keep you warm and excert vital actions during work and sport activities
Exitor - Helps you slim down by increasing your metabolism and thereby also yield energy for your activities
- Slimming help by increasing fat burning and
elevating your vitality to make you more active than before. This product has a comprehensive compositionb so that it supports every step in your fat metabolism, and so that the fat is not only eliminated, but also so that the elimination of fat gives you extra energy to be active. Ingredients: Guarana, Citrus aurantium, caffeine, green tea, Theobroma cocoa compl, DMAE, N-Acetyl and L-Tyrosine, dandelion, gum guggul, Garcinia ccambogia, ginger, gotu kola, horse chestnut
Please go here to read more or buy - Exitor
ProShapeRx - helps slimming by lowering a too high appetite, by partly blocking uptake of
calories, by increasing fat burning and by enhancing bodily activity
- The slimming effect of this natural drug
originates from four main principles: Decreasing of a too strong appetite,
lowering uptake of starch from the intestines and storage of fat, stimulating
fat metabolism so that you burn and eliminate more fat and making you feel more
vital so that you increase your physical actiities.
APPETITE CONTROLE formulas
- For some people the main obstacle to succeed in slimming is a too big appetite. These herbal products may then help.
ACAI BERRY PRODUCTS to cleans your inner parts and help to lise weight
- Acai berries may help you to gain energy, burn
fat and thereby loose weight. They may also help with the health for the
circulatory system. The berries are also rich in anti-oxidants. Through this
link you can buy this acaii product and many others. There are products in the
form of powdered berries, berry extracts and capsules. Acai is often recommended
to be used together with colon cleanse for maximum results. through this link
you can also find colob cleanse products.
Products to help for problems often occuring together with excessive weight
HELP FOR HYPOTHYROIDISM / sluggish thyroid - a condition that often leads to excessive weight
- Unwanted weight gain is an
important symptom of sluggish thryroid function. Some or more of these symptoms
can occur: Fatigue, obesity, coldness in hands/feet/ears, low blood pressure,
yellow hand color, dry skin and hair, poor memory, depressive feelings, unnormal appetite for sugar, decreased blood circulation, itching or rashes, constipation,
low metabolic rate. This natural drug stimulates the function of the thoroid
gland and furnishes materials that the gland uses to make the thyroid hormons.
Please go here here to buy or learn more - Thyax
EDEMA treatment pills
- Edema is an acumulation of fluid
in the whole body and parts of the body and this causes swelling of body areas
and excessive weight. This over-weight do not consist of fat, but of water. Capisette facilitates the normal blood and lymph flow and reduces
inflammation and thereby works against edema.
Please click here to learn more or buy - Capicette
Help for chronic inflammations and tissue degenaration of which edema is one symptom - Pycnogenol
- Pycnogenol is a anti-oxydative extract from
the French marine pine tree bark that has shown good effect against edema and other symptoms of inflammatory processes and degenerative changes.
Bitter melon extract to normalize blood sugar levels
- Many persons haing a weight
problem also have the problem of too high blood sugar levels or diabetes. Bitter
melon extract may help to normalize the blood sugar levels. This effect may also
help against the weight problem.
Diabetes mellitus type 2 - or problems with high blood sugar levels
- This product is not curative for diabetes type 2, but
it enhances the ability to adjust the blood sugar levels towards a normal valuie.
Help for high cholesterole levels
- This product is formulated to
give help against excessive cholesterole levels and problems associated with this basic origine
Remedy to help you keep the right blood pressure level
- These tablets are formulated to benefit the cardiovascular endothelial, to strengthen the heart function, to ease blood flow, to defense the cirulatory system against antioxidants and thereby help to maintain a normal blood pressure.
COLON CLEANSE and total digestive system rehabilitation
- This is a 10 day cure to cleaning out all deposited waste, toxins and parasites from your colon and the rest of your digestive system.
Some other health products
General medical store
- Sometimes weight problems creates needs for special
nursing equipment and daily life support. In this shop you will all kinds of
equipment for nursing and to make the daily life easier for people suffering
from physical impairments.
Verseo - products for bodily comfort, relaxation, slimming cellulite reduction
- In this store you find many smart products for rejuvenation, regeneration,
detoxification of the skin, digestive system, muscles, joints and hair. You also
find spa and massage products for pleasurtable and relaxing body treatment.
BODYBUILDING AND SPORT SUPPLEMENTS - also products to make you slim and to help by a variety of manifest ailments
- Here you will find a huge inventory of supplements to stimulate muscle growth, to nourish the growth of muscles, to give you energy for training, to make you slim and firm, to prevent health problems and to solve manifest health issues. If you are searching for a prticular product within these areas, you are likely to find it here.
PRODUCTS AGAINST SEXUAL PROBLEMS and items to make a good
sex life even better - for women and men
- Here you will find products to help you get better lubrification, help for
anatomical problems with your genital organs, items to help you get better
erections, products to enhance your sexual drive, products to increase the good
feelings in your sexual body parts, medicines to enhance your fertility,
your semen production or semen quality.
Products for men and women to improve sexual potency, abilities and satisfaction - please click here
To find more innovative medicines
More cosmetic products
Natural products to prevent disease
Acai or aqai is a group of species in the palm genus Euterpe. The fruit are small with a fairly thin fleshy outsideand with a stone inside in which the seed lies.
The fruit is consumed as food and as juice. In the form of concentrates, pouder or extracts it is also used as a health remedy.
Content of nutrients
When the originally fleshy parts are dried and powdered, it contains per ecah 100 g typically 44.2 g fiber, 8 g carbohydrates, 8.1 g protein, and 32.5 g total fat.
The typically also contains small
amounts of vitamin C, 260 mg calcium, 4.4 mg iron, and 1002 U
vitamin A, as well as aspartic acid and glutamic acid; the amino acid content
was 7.69% of total dry weight.
The fat content of açaí consists mostly of omega-3acids: 56.2% oleic acid and 24.1% palmic acid.
Acai has a medium total
antioxidsnt activity, but it has a very high activity against certain oxidative
agents, and this specific activity zones may be of important for the value as a
Powered acai pulp contains these amounts of substances that have or may have antioxidant properties: anthocyanins (3.19 mg/g), flavonide-like compunds like, homoorientin, orientin, taxifolin, deoxyhexose, isovitexin, scoparin, and also proanthocyanidins (12.89 mg/g), and low levels of resveratrol (1.1 μg/g).
White species of acai investigated for antioxidant activity did not seem to have significant activity, but the purple variants was excellent against superoxide and peroxyl radicals, good against peroxynitrite, and poor against hydroxyl radicals.
The powder was reported to inhibit hydrogen peroxide-induced oxidation in neutrophils, and to have a slight stimulatory effect on nitric oxide production by lipopolysaccharide-stimulated macrophages in vitro.
Extracts of açaí seeds were reported to have antioxidant capacity against peroxyl radicals,.similar to the antioxidant capacity of the pulp, with higher antioxidant capacity against peroxynitrite and hydroxyl radicals.
Many people report that they find acai useful to help loose weight, and especially if they combine acai with colon cleanse. These experiences have probably not been investigated thorroghly scientifically yet.
The high fiber content in acai may have a beneficial effect on the function of the intestines and this beneficial effect can also influence other organs positively.
There are claims that acai help to get better heart and circulatory health.
These claims may be thrue because of the content of specific antioxidative
activities and because of the fiber content, but the claims have pårobably not
been investigated thorroughly yet.
Is obesity an infectious disease?
The incidense of obesity has doubled in adult populations the last decades and trippled in children. The increase is seen in the whole word, also in poor countries. It is difficult to explain the weight increase as only the rustlt of diet changes and of a tendency to have less physical daily workload. Therefore one begins to suspect that some kind of infection by a slowly working virus can explain some of the weight gain.
The virus type most suspected for inducing obesity are the adenoviruses. On has tried to inoculate young animals (chuckens) with several human-infection strains of these viruses and observed the development of body weight as the animal children grow. Ad-37 is a strain that has swoqn to be cositivelly corelated with obesity devlopment through these experiments. Also Ad-36 also seems to be assiosiated with obesity, since 30% of obese people investigated for having this virus, are chronically infected by it. Animal studies have shown that also Ad-5 can cause obesity in animals, and therefore they may also cause obesity in humans.
Adenoviruses are the same virusa that cause common cold. It seems that these viruses sometimes infect the lungs without actually causing a severe lung inflammation. From there it seems that they spread through the blood stream and infect fat cells. The infections in the fat cells can then be chronic. The fat cells do not die from the infection, but istead they replicate faster so that the number of tat cells increase.
It seems that on third of obese people have such an infection. Still the infection is surely not the only factor that contribute to obesity in these persons. Also lifestyle plays a role. Therefore lifestyle changes will always be important to cure obesity.
One may ask why infection with such a common type of virus has increased this particulary aspect of its effects in the last decades.
Perhaps more people are infacted now than before, and especially early in life. The higher mobility of all populations in the world may give a higher incidense rate of infection in young children of these vira.
Perhaps people react otherwise to such infections before so that it become chronic. There may be aspects of modern life that make the immune system less effective so that this kind of infection settles more easily in the lungs and in adipose tissue. Perhaps the steadily increasing practice of vaccinating young people against a lot of infections have a side effect that alters the effectivity of the immune system in a negative wey. Perhaps the life is more stressful nowadays than before, and that alters the immune function. Perhaps the rate of breastfeeding and young children have decreased and the children therefore get a less effective immune system. Perhaps a lot of new chemical agents that young people are exposed for in the environment interfere with the immune system. The primary causes can be many. Or perhaps the environment of young people has become too sterile so that their immune system does not get the proper training.
Get a Flat and Nice Stomach - Practical Advices
A thick or bulging stomach can be due to several factors: Too much fat under he stomach skin, too much internal fat, weak stomach muscles and engorged intestines due to trouble with the digestion. To get a really nice stomach all these factors must be taken care of with appropriate measures.
THE RIGHT DIET
A right diet is one important key to getting a nice stomach. A good diet will help you loose fat, regulate your stomach function and help to build strong belly muscles.
The diet should not contain great amounts of fat and carbohydrates, but it must contain a good portion of full valued proteins at each meal. The diet should also be as natural as possible, without much added sugar, much added fat, chemically altered fat or refined carbohydrates.
Good protein sources are fish, seafood, foul, mushrooms, lean diary products, eggs, spawn, lean meat, nuts, almonds and sunflower seeds.
You need of course some carbohydrates and fat even though you should not exaggerate the consume of these. Good sources of carbohydrates are full corn bread or cereals, peas and beans. Good sources of fat are nuts, sunflower seeds, fat fish, almonds olive oil, rape oil, almond oil, canola oil, flaxseed oil, sunflower oil and nut oils.
Try to vary between many oil types to get a right mixture of fatty acids. Do not only use soy oil, palm oil or corn oil as some do, since this will give you too much of only some fatty acids.
Food sources with much fibre, vitamins, minerals and anti-oxidants will help your body to get rid of excessive fat, help to build muscles and help against bulging of your stomach due to digestive trouble. Full corn bread or cereals, vegetables and fruit contain good amounts of these necessary substances.
Another necessary means to get a nice stomach are muscle exercises. You can find many good stomach exercises from a detailed instruction book, but here are three simple ones. Do at least 4 series with at least eight repetitions of one of the exercises at least every second day.
- This exercise strengthens your lover stomach area: Lie on your back. Use your hands as support under your buttocks. Lift your legs so that your feet are higher than your pelvis. Hold that position some seconds. Then lower your feet again. If your legs are straight, the exercise can be a little hard for your back. In order to make it less demanding for your back, you can flex your knees somewhat when you do the exercise.
- This exercise strengthens your upper stomach area: Lie down straight on your back. Place your hands under your neck. Lift your upper body some distance over the floor. Your whole lower body shall all the time have contact with the floor. Hold the position some seconds. Then lower your upper body again.
A variation of this exercise lets the effect work more on the sides of your stomach than at the central part: Flex up your knees and twist your knees and lower body to the left side. Then lift your upper body some times. Then flex your knees and lower body to the right side and lift up your upper body some times again.
- Training devices that allow you pull or press down with your arms are also good to strengthen your stomach muscles. You stand on your knees, then stretch your arms right out, and then push or pull down at the device. Such devices are also good to strengthen the sides of your stomach. To do so you straighten out one arm to the side and push or pull down some times, and then do the same with the other arm.
Of course you should not only exercise your stomach muscles, but have a complete exercise program for the whole body where the stomach exercises are just one module. Regular condition training like running, cycling, swimming or skiing is also valuable, because they help you to loose fat, including fat on your stomach.
It is also important not to exaggerate the stomach exercises. If you do so, you can end up with thick abdominal muscles that make your stomach look fat.
On the market you can find supplements of fibres, minerals, vitamin and probiotics that are meant to increase your fat or sugar burning, regulate your digestion or stimulate tissue development. Such supplements may be of use to loose stomach fat and stimulate the strengthening of your stomach muscles.
By knut Holt
A Receipt for a Nutritious and Low Calory Tuna or Chicken Salad
This is a receipt for a simple and nutritious salad that you can eat in the morning, in the evening or even as an easy dinner. If you are slimming, this kind of salad gives you the absolute control of the intake of nutrients and calories you need to be successful.
You use these ingredients for one portion that is made in a small bowl and eaten from the same bowl.
- 150-200 g crushed or sliced cooked tuna, or sliced cooked chicken.
- Finely sliced raw broccoli. Only use the outer thin branches with the flowers.
- Finely sliced raw tomato or paprika.
- Finely sliced raw onion.
- You take so much of these vegetables that the bowl is well filled.
- Some finely sliced garlic.
- 2 tablespoon of olive oil.
- A little vinegar if you like it. - Some cayenne, ginger or other spices you like. Be aware that cayenne has a very strong taste.
- Some salt if the tuna or chicken is not already salted.
You firstly put the tuna into the bowl and blend in the spices and the garlic. Then you slice the vegetables and blend them with the spiced tuna. At last you blend in the olive oil and the vinegar.
You can of course blend in other vegetables, fruit or things like cheese or feta. Be aware that cheese and feta are fat. These two ingredients are also best together with chicken. Some sliced orange or raw blueberries give the salad some sweet and fresh taste that combines very well with the taste of the other ingredients.
As a drink to the salad, you can use pure water or fruit juice without added sugar. You should blend concentrated juice with water to avoid too much sugar. Grape juice fits especially well to this salad.
Cooked tuna or chicken can be bought in every supermarket. But you can of course cook some amount of it yourself beforehand and store it in the freezer to make many salad portions from.
This salad gives you proteins, vitamins, minerals and some healthy fat. But you need some carbohydrates too. You can get that by eating some sliced full corn bread to the salad. Smear some olive oil upon the bread to make it soft. A little honey upon the bread is also tasty. You can also eat some cooked beans, peas or corn to the salad. Do not blend these ingredients into the salad, but you can put them in the same bowl beside the salad.