Products to prevent disease and improve general health, strength and condition

Also information about conjugated linoleic acid or CLA and about the types of fatty acids and the influence these have in the body.

Mail: aquila_grande@yahoo.no


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Products to prevent disease and to improve health quality.

Essential fatty acids, minerals, vitamins and anti-oxydants are important for the body to work properly and to maintain good health in the long run. On this site you will find a presentation of specially selected products for supply of essential fatty acids and other essential nutrients.

CLA for body fat reduction, mucle support and skin health, essential fatty acids for the general health quality

Vitamins and  minerals for general health support

Help to keep your blood sugar levels good

Omega-3-acids for the good of the heart, circulation, joints and more

Supplements to increase muscle mass, flexibility and working condition

Products to help against aging changes and degenerative diseases, including resveratrol and pycnogenol products

Good sources of nutrial supplements and natural drugs

About conjugated linoleic acid - CLA

What are fatty acids and what types of fatty acids are there


CLA for reduction of body fat to support muscle quality, for skin health and for anti-aging

Conjugated linoleic acid - CLA - The most frequent use of CLA is to help reduce body fat and  support muscle integrety. Many experience that CLA also  improves  skin health. Here are just three CLA-products exhibited, of which one is especially formulated for women. By going through these links, you can also find more CLA prodcucts.

Optimum Nutrition CLA Softgels, 180 Softgels

Optimum Nutrition CLA Softgels, 180 Softgels

Optimum Nutrition CLA Softgels, 180 Softgels Type: Supplements Function: Maintenance & Prevention Size: N/A Gender: Unisex Age: Adult Features: Eco-Friendly




CLA Tonalin 1000mg - Country Life - 90 - Softgel

CLA Tonalin 1000mg - Country Life - 90 - Softgel

CLA Tonalin 1000mg - Country Life - 90 - Softgel




Tonalin CLA 1200mg - Natrol - 90 - Softgel

Tonalin CLA 1200mg - Natrol - 90 - Softgel

Tonalin CLA 1200mg - Natrol - 90 - Softgel Type: HW - Diet & Fitness




CLA (Conjugated Linoleic Acid) (800mg, 180 softgels)

CLA (Conjugated Linoleic Acid) (800mg, 180 softgels)

Promotes Healthy Body Composition. This NOW Foods CLA supplement is a fatty acid with weight management benefits. However, CLA also enhances immunity, supports a healthy inflammation response and is a potent provider of antioxidant protection.





Vitamins and minerals for general health support

Balance point - A blending of all vitamins, minerals and anti-oxidants you need to be healthy - This blending of vitamins, minerals and tissue-protecting anti-oxidants do not only contain those nutrients you find in the usual commercial vitamine and mineral products, but the formula also provides all these substances you need in tiny measures, and therefore is often forgot to include in the usual products. Furthermore it contains several natural substances that are not vitamins and minerals in the strict sense, but has shown to make the body work better and give enhanced energy.

Click here to learn more or buy - Multivitamin: Balance Point for Men

Click here to learn more or buy - Multivitamin: balance Point for Women



Comprehensive source of vitamins and minerals for kids

L'il Critters Gummy Vites Multivitamin & Mineral Dietary Supplement Gummy Bears - 190 ea

L'il Critters Gummy Vites Multivitamin & Mineral Dietary Supplement Gummy Bears - 190 ea

Dietary Supplement Kids Love `Em. Parents Trust Them. With natural colors and flavors, it's no wonder that L'il Critters are parents #1 gummy choice. Kids love the award-winning flavors and fun gummy bear shape. And parents can trust that their kids are getting the essential vitamins and minerals they may need to grow up happy, healthy and strong.* Natural cherry, strawberry, tropical punch, orange, lemon and white grape flavors Parent?s #1 Gummy Choice Specially Formulated Blend of Essential Vitamins & Minerals Made with Naturally Sourced Colors & Flavors Kids Love.




L'il Critters Bee Active Complete Multivitamin Gummies Natural Berry Flavor - 120 ea

L'il Critters Bee Active Complete Multivitamin Gummies Natural Berry Flavor - 120 ea

With L'il Critters Fruit n' Honey Gummies, Cody the bear is combining essential nutrients with golden goodness from honey bees and real fruit juice.+ It's rooted in wholesomeness, nutrition and a great taste kids will love. Bee Active comes complete with essential vitamins and minerals for growing bodies.* 12 essential vitamins & minerals Made with real fruit juice and real honey #1 gummy vitamin brand No synthetic (FD&C) dyes Gluten free +Contains 16% pear juice from concentrate.




Rainbow Light Kids One MultiStars MultivitaminMineral Chewable Tablets Fruit Punch - 30 ea

Rainbow Light Kids One MultiStars MultivitaminMineral Chewable Tablets Fruit Punch - 30 ea

Complete Multivitamin offers effective and bioavailable forms of ingredients for optimal absorption. Wholesome Vegetable Concentrates, support growing minds and bodies, plus gentle nourishing herbal tonics. 15 million Live Probiotic cultures support immunity and digestion.* 100% Natural, sweetened with fructose. Guarantee: 100% Natural - Free of artificial colors, flavors, sweeteners, preservatives and other objectionable additives often found in vitamin products.




Vitamin K supplements - One has known long that vitamine K, and especially K2, is important for normal bloo coagulation. Recent finding showns that it is also essential for a good structure of bones and of good heart and circulation health.

Nature Made Vitamin K2 100 mcg, Softgels

Nature Made Vitamin K2 100 mcg, Softgels

Dietary Supplements New May Help Support Bone Health* #1 Pharmacist Recommended‡ There Are Two Natural Forms For Vitamin K1 And Vitamin K2.&Nbsp; Vitamin K1, Found In Green Lately, Vegetables And Some Vegetables Oils, Is The Major Dietary Form Of Vitamin K.&Nbsp; Vitamin K2 Is Found In Fewer Food Sources.&Nbsp; Nature Made&Reg; Vitamin K2 Is Naturally Derived From The Same Microorganism Present In Natto Food And Plays A Role In Bone Health.* Colors Derived From Natural Sources - No Synthetic Dyes. No Artificial Flavors.&Nbsp; No Preservatives.&Nbsp; No Yeast Or Starch.&Nbsp; Gluten Free.




Mason Natural Vitamin K, 100mcg, Tablets - 100 ea

Mason Natural Vitamin K, 100mcg, Tablets - 100 ea

Dietary Supplement Essential for Proper Blood Clotting* Guaranteed No Added: Starch, Sodium, Yeast, Soy, Wheat, Corn, Gluten, Egg, Fragrance, Artificial Colors or Flavors and Preservatives. This product has been manufactured and packaged in strict conformance with industry and government standards.




Vitamin K-2 (100mcg, 100 VCaps)

Vitamin K-2 (100mcg, 100 VCaps)

Supports a Strong Bone Matrix. Promote your overall health with the most biologically active form of vitamin K supplement. Even if you take a calcium supplement, your body may not be able to take advantage of its benefits. Recent research has found that vitamin K-2 supplement is a key factor in regulating calcium in the body, ensuring better bone and arterial health, supporting calcium metabolism in vascular structures, promoting normal blood clotting, and providing important bone health benefits.




Vitamin K2 combine with D3 supplement and Calcium- especially good for bone health

Nature Made Calcium 750 mg + D + K Dietary Supplement Tablets

Nature Made Calcium 750 mg + D + K Dietary Supplement Tablets

Fuel Your Greatness Vitamin D Increases Calcium Absorption Versus Taking Calcium Alone. It Helps Build Strong Bones And May Help Prevent Osteoporosis. Adequate Calcium In A Healthful Diet Is Important For Teen, Young Adult And Post Menopausal Ladies Vitamin K Helps Maintain Bone Health* No Artificial Flavors, Preservatives, Yeast Or Gluten Maximum Strength For Bone Health* Formulated For Easy Absorption




To find more specific vitamin and mineral preparations, please go here

CALCIUM SURPLUS - Activa Coral Calcium: Calcium is a mineral needed in more than just trace amounts. Therefore most people wil benefit from an extra  intake of calsium. Activa coral calcium gives you this extra needed amount. Activa coral calsium is taken up extreemely easy from your digestive system. This product also  regulates your body Ph to a favourable alcaline level. Most people have a too acid ph, which is very unfavourable to the general health.




Products to help you keep normal blood sugar levels

Nutrition drink that also helps to regulate blood glucose levels

Boost Glucose Control Glucose Control Nutritional Drinks Creamy Strawberry - 8 oz.

Boost Glucose Control Glucose Control Nutritional Drinks Creamy Strawberry - 8 oz.

Balanced Nutrition for People with Diabetes Gluten Free! Natural & Artificial Flavor Suitable for Lactose Intolerance** 16g of high-quality protein to help maintain muscle. 25 essential vitamins and minerals. 1 carbohydrate choice. Stay strong, stay active with Boost?. Nutritionist View: Nutrition is an integral part of diabetes management and being able to control blood sugar levels is essential. Boost Glucose Control Nutritional Drink contains a unique blend of protein, fat and carbohydrates designed to help manage blood sugar levels as part of a balanced diet. Good to Remember: Each 8 fl oz serving is equivalent to 1 carb choice and provides 16 g of high quality protein. 1-800-247-7893 **Not for individuals with galactosemia




Help to improve insuline sensitivity and regulate the blood sugar levels

Contour Blood Glucose Control Solution Normal - 0.083 oz

Contour Blood Glucose Control Solution Normal - 0.083 oz

Contour Blood Glucose Control Solution Normal - 0.083 oz




Help by Diabetes mellitus type 2 - Glucose M2: - This product is formulated to improve your regulation of the blood sugar level and may thus help by diabetes type 2

Please click here to learn more or buy - GlucoseM2




Supplements of omega-3 fatty acids

OMEGA-3-SUPPLEMENT based on vegetarian sources - This omega-3 supplement is forumalted to give special benefits for the brain and nervous system, but will of cource also be good for the heart, the blood circulation and the joints. By going thorough this links you can find several more omega-3-products with varying specific charecteristics.

Vegan Ultra Omega-3 EPA Plus DHA 60 Softgels

Vegan Ultra Omega-3 EPA Plus DHA 60 Softgels

Dietary Supplement . Algae Sourced For Brain. Eye and Heart Health*.




Omega-3 Vegan EPA-DHA 90 sgels

Omega-3 Vegan EPA-DHA 90 sgels

Dietary Supplement. Omega-3s For Heart & Brain Health*.





Omega-3 acids from kill oil - a source with a specially valuable fatty acid content

Omega 3 Krill - Kal - 60 - Softgel

Omega 3 Krill - Kal - 60 - Softgel

Omega 3 Krill - Kal - 60 - Softgel




Omega-3 Krill Oil Softgel 65 Count

Omega-3 Krill Oil Softgel 65 Count

Omega-3 Krill Oil Softgel 65 Count





Supplements for building of muscle mass, joint flexibility and working condition

A MUSCLE BUILDING DRUG with additional anti-aging properties - This product is especially formulated to increase the muscle growth you get from training and bodybuilding. It works by increasing and giving better controle of the growth hormone secretion. A higher and better controlled production of growth hormones will also help to get rid of fat deposits on wrong areas, help to regain general vigour and regain a youthful skin structure.




TestRX - Natural drug to make you produce more testosterone and thereby increase sexual drive, potency and energy for sex. Also to help increase capacity for work and training, and help building muscular mass by training - A vigorous testosterone production is necessary for all aspects of potency. These pills will help you produce more of this hormone and thereby give you higher lust for sex, more energy for sex, better and more stable erections, stronger physical feelings and more ample orgasms. But a good production of testosterone is also necessary for an optimal male condition and health. You can also expect better condition to work and perform sport activities, better results from training and stronger feeling af well-being. These pills are especially valuable for men over 45 years old that tend to get smaller production of male hormones or men that have got chronically exhausted of other causes.



A supplement that combines carbohydrates for energy, protein and amino acids for buildings, vitamins and minerals for stimulation Anabolic stimulant for muscle building

Anabolic Muscle

Anabolic Muscle

Anabolic Muscle 3.5 Pound Powder. Contains natural carbohydrates, proteins, amino acids, vitamins and minerals to give energy, building material an stimulation for muscle building.




Protein supplement based on casein and whey in an optimal blending ratio

MusclePharm Combat Advanced Time Released Protein Chocolate Milk - 32 oz.

MusclePharm Combat Advanced Time Released Protein Chocolate Milk - 32 oz.

What's in Combat Powder: Combat Powder's Powerful Protein Sources: Whey Protein Isolate: Highest available yield of protein, gram for gram, of any whey protein source, WPI absorbs quickly into the muscle tissues & has immune-boosting properties to protect the body system during periods of intense training. Partially Hydrolyzed Whey Protein: Hydrolyzed Whey is protein that's been broken down into fast-absorbing peptides. The fastest absorbing of all forms of whey, hydrolyzed whey hits the bloodstream first, providing a rapid infusion of muscle-building amino acids. Micellar Casein: Very slow-digesting, micellar casein has the capability of slowly infusing amino acids over several hours, protecting muscle tissue from breakdown over time.




Ultimate Muscle Protein

Ultimate Muscle Protein

Ultimate Muscle Protein 2 Pound Powder. Muscle Protein contains a highly desirable 80:20 ratio of casein:whey. This unique ratio allows for a quick yet sustained delivery of amino acids to your muscles.




Whey protein supplements for quick absorbtion you need just after training

Pure Protein 100% Natural Whey Protein Rich Chocolate - 25.6 oz.

Pure Protein 100% Natural Whey Protein Rich Chocolate - 25.6 oz.

Protein Powder Supplement Eat Good, Look Great! Helps Satisfy Appetite* Supports Lean Muscle & Strength* Helps Maintain a Healthy Immune System* No Artificial Flavors, Artificial Sweeteners of Colors 23 grams of Premium Protein Smaller Eco-Friendly Package Pure Protein 100% Natural Whey , a delicious, fast-acting protein powder that provides all of the essential amino acids needed to help support lean muscle, energy, vitality and strength.* Packed with 23g protein, each nutritious serving of Pure Protein 100% Natural Whey provides a low fat, great tasting treat that can help satisfy your appetite any time of the day.




Eas 100% Pure Whey Protein Powder Vanilla - 2 lb

Eas 100% Pure Whey Protein Powder Vanilla - 2 lb

BUILD MUSCLE One serving of EAS 100% Whey Protein Powder provides 30 grams of high quality protein to help you build muscle and recover quickly RECOVER Each serving of protein powder delivers 7.3 grams of BCAAs to stimulate protein synthesis and help repair muscle damage NO SUGAR OR FILLERS 100% of the protein in our powder is from whey with no fillers, proprietary blends or sugar added. NSF tested and certified USE Consume within 30 minutes after strenuous exercise to help repair and rebuild muscles. Also available as a ready-to-drink protein shake. NSF tested and certified




Muscletech Phase 8 Protein Vanilla - 40 oz.

Muscletech Phase 8 Protein Vanilla - 40 oz.

The multiple release rates of amino acids feeds your muscles for 8 hours. It contains 7 protein sources designed to digest at different rates - putting your body in the perfect state for repair and recovery: 97% whey protein isolate, hydrolyzed whey protein isolate, whey protein isolate, whey protein concentrate, milk protein isolate, calcium caseinate, micellar casein. Multi-phase protein delivery digestion rates from super fast to super slow over 8 hours. Best-in-class taste: This product was flavored by one of the world's top flavoring houses by protein flavoring experts in order to taste better than any other protein on the market.




Creatine and carbohydrate blend for energy and stimulation

Muscletech Cell-Tech Pro Series Creatine Fruit Punch - 96 oz.

Muscletech Cell-Tech Pro Series Creatine Fruit Punch - 96 oz.

New & Improved Dietary Supplement Hardgainer Creatine Formula Increase Muscle Size & Strength* Maximize Muscle Creatine* Formulated for Hardgainers 7g Creatine Monohydrate? 3g Creatine HCL? 2g BCAAs? 3g TaurineAlanine? 200mg ALA? New Multi-Stage Carb Blend If you're serious about performance and results, you need the all new MuscleTech Performance Series! No Proprietary Blends No Fillers No Underdosed Key Ingredients No Hype No Banned Substances (WADA) No Exceptions The Most Powerful Creatine Musclebuilder Ever Developed Cell-Tech is a scientifically engineered hardcore creatine formula designed for hardgainers who have trouble putting on size and strength. This patent-protected creatine formula contains core ingredients supported by over 30 research studies conducted over multiple decades.




Powerful energy spupplement to be used before workup

BPI Pre-Workout Powder Fruit Punch - 4.2 oz.

BPI Pre-Workout Powder Fruit Punch - 4.2 oz.

Be powerful. Fuel your workouts. Feel it fast. May experience: insane energy and focus*^, athletic performance*^, and enhanced stamina*^. Natural and artificial flavors Tastes awesome 40 servings *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. ^When combined with a proper exercise and nutrition regimen. Statements based on early-stage independent 3rd party in vivo andor in vitro model scientific research data findings for individual ingredients.




MusclePharm Assault Pre-Workout Powder 30 Servings Fruit Punch - 12.8 oz.

MusclePharm Assault Pre-Workout Powder 30 Servings Fruit Punch - 12.8 oz.

Real athletes. Real science. For energy,* strength,* performance* Sport series No proprietary blends Athletic performance with an edge.* Designed for the modern-day athlete, this product is a great-tasting, energy-enhancing pre-workout supplement that helps your push past your performance limits. Featuring proven, research ingredients for strength & power output as well as improved endurance & recovering time. Take your game to the next level.* Banned substance tested Patented & clinically proven ingredients CarnoSyn carnosine synthesizer Made in a cGMP registered facility Natural & artificial flavors No artificial dyes





Products to help against aging changes and degenerative diseases

Natural medicine to increae your memory, allertnes and all other aspects of brain capacity - Brain Pills - These pills will help you learn and meomrize more effectively and more effectively mobilize meorized information for use. They will make you more allert and able to better recognize patterns and happenings. They will help you think quicker and manipulate more complex information while thinking. They will take a way mental exhausetion and make you able to endure harder mental work and work mentally longer time.




Feel and look younger, reverce aging - These anti-aging drugs stimulate you to produce more growth hormones. The effect you can expect from the drugs are: Less wrinkles, crows feet, laugh lines, and age spots. Firmer, smoother and more elastic skin. Better physical condition for work and sport. Faster metabolism and easier to take away unwanted fat on the body. Increased msucle mass and better results from training. Stronger nails. Better heir growth and restored hair color. Better blood sugar ballance. More dense and stronger bones. Stronger mental attention and memory. A better mood. A vitalized sex drive and capability. Better cholesterole ballance. you sleep better. You see clearer. you get more resistant to infections.

Two generally working anti-aging pills for men and women with an equal effect on all body systems. Look at them and choose the one that suits you best:





This drug is especially formulated to restore the sexual and mental capabilities of men from the middle ages and older:



Pycnogenol products - Pycnogenol has a general effect against inflammations, aging changes and degenerative changes in all body tissues. It is especially effective for rheumatic conditions edema and degenerative changes in the circulatory system. Through this link you can buy this product and find many other pycnogenol preparations.

Pycnogenol Veg Caps,100Mg 60 Cap: HF

Pycnogenol Veg Caps,100Mg 60 Cap: HF

Dietary Supplement Nature's Super Antioxidant Look, Feel, and Live Better French Maritime Pine Bark Extract May help maintain circulatory health.




Soothing Moisturizing Creme With Pycnogenol

Soothing Moisturizing Creme With Pycnogenol

Soothing Moisturizing Creme With Pycnogenol 2 Ounces Cream




Resveratrol products - Resveratrol is an anti-oxidative substance with effect against aging changes. It also helps to prevent heart disease, cancer and degenerative changes in the nervous system, for example Altzheimer's disease. Through this link you can by this preparation of resveratrol and related compounds, and find many other resveratrol products.

Resveratrol

Resveratrol

Resveratrol 500 MG 30 Veggie Caps




Pycnogenol

Pycnogenol

Pycnogenol 100 MG 30 Capsules





Good sources of nutrial supplements and natural drugs

These shops are general shops for supplements of many purposes, but specializing in certain areas. They all have also a good stock of anti-aging supplements.

Click here to see a good parmacy for: Natural products to keep the skin in good health, to slim down, rejuvenate, enhance skin health and increase beauty. Drugs to get good health in the blood circulation, joints, digestive system and mental capacities. Products to take away unwanted hair or to counteract baldness.


MANY SMART PRODUCTS for beauty, wellbeing and rejunevation - In this store you can find many good product to rinse your skin, your stomach and your body generally from accumulated vastes. You find product for skin and hair rejunevation. There are products to help yo relax and feel comfortable mentally and physically.

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VITAMIN SHOPPE: Many persons may have special needs for vitamins and minerals due to sport activities, medical conditions, work or general lifestyle. This may regard eiher the needed amount or the way of administering the vitamins and minerals. Some persons also want to tune the intake of each substance individually. Here you will find the exact products that will fit your special needs.

Vitamin and Herb Products


A very amply equipped online herbalist, pharmacy and medical equipment shop - Single herbs, herbal preparations, teas, cofees, spices, bath and body products and aromatherapy products. Herbal medical products directed against specific diseases. Nutrients, condition enhancers and anabolic products for bodybuilding and sport. Forthermore you will find pharmaceutical products and products for nursing and medical care.

Shop Walgreens Online


An exhibition of especially selected roducts to help against manifest disease - Acne, aging symptoms, AIDS, allergies, Alzheimers disease/dementia, angina, arthritis (osteoarthritis), arthritis (rheumatoid arthritis), asthma, attention deficit disorder (ADD), breast cancer, burns, carpal tunnel syndrome, cholesterol, cronic bronchitis, chronic cough, chronic fatigue sydrom, cognitive problems, colds and flue, congestive heart failure (CHF), Crohn`s disease, depression, diabetes mellitus type 1, diabetes mellitus type 2, eczema, edema, endometriosis, fatigue, fibromyalgia, hair loss, herpes simplex, hyperlipidemia, hypertention, obesity, otitis media

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A huge inventory of cosmetic products and skin health products Here you find all products from the leading houses in the World for very favourable prices. Also drugs for prevention or cure of skin conditions or to reduce symptoms of chronic skin diseases: Aging symptoms of the skin, scne, scars, rashes, sun-damage, cellulites, thin skin, edema, miscolored skin, rosacea, psoriasis, etc

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ABOUT CONJUGATED LINOLEIC ACID - CLA

Conjugated linoleic acid is a group of variants of fatty acids. They have the empirical formula C18H32O2. It has two double bonds The double bonds are allways placed within a group of 4 carbon atoms, but at different places in the carbon atom chain in the different variants. The chain bends to opposite sides at each end of one doubl bonds, so-called trans-configuration. The chain bends to the same side at each end of the other double bond, so-called cis-configuration. This is unusual for natural unsaturated fatty acids, which usually have only cis-configurations.

Acids having cis-configuration are called cis-fatty acids, and those having trans-configuration are called trans-fatty-acids. CLA is thus a mixed cis-trans-fatty acid. Must trans-fatty acids are produced by industrial processing of vegetable oils and are harmeful to the body. CLA is an exception to this rule, and is very beneficial in small quantities.

CLA is found in meat and milk from mammals, like bovine meat and in diary product made form milk. It is actually produced by bacteria living in the stomach of these mammals.

CLA seem to work as an anti-oxydant for some oxidative processes and seems to increase other oxidative processes. Both these effects are the base of the beneficial effects and some harmful effects if it is taken in too high quantities.

CLA has general anti-aging properties and help tissues in recovering form degeneration and aging changes. It is especially good as a anti-aging and anti-generative agent for the skin.

It helps to prevent cancer, and especially skin and colon cancer. It helps to prevent cardiac and circulatory diseases. Especially it is good to hinder heart infarction. These effects are probably due to the more general tissue-protecting and tissue-healung properties.

CLA also seems to help in weight reduction programs and to help maintain a healthy weight. Especially it seems good at taking away fat on and in the stomach region.

A commonly reccomended dose is 4-5 g CLA daily, and much more than this should not be consumed.

Even though CLA in moderate doses have many positive health effetc, one should be careful not to increase the dosis above the reccomended. One reason for this is that CLA is partly a trans-fatty-acid. The body is not able to utilize these types of fatty acids in the same way as cis-acids and they tend to harm the body in many ways when consumed in high amounts. Therefore CLA cannot be used as a energy source like other natural fatty acids that has the cis-configuration. It is also probable that CLA has the same side effects as other trans-acids i higher doses. By higher doese the side effects will probably be greater that the good effects. A basic effect of CLA is to induce inflammation responces in the body. This effect may be good when very moderate. When it gets greater by higher doses it can hurt the tissues in the body, for example the tissues in the blood vessels.

Taken in too high quantities CLA may cause insensitivity to insuline and may increase the tendency for gallstone formation. In too high quantities the good effects may disappear and the opposite effects may occur.



WHAT ARE FATTY ACIDS, WHAT TYPES OF FATTY ACIDS EXIST

A fatty acid is a part of the fat molecules. A fat molecule consist of a glucose rest and three fatty acids linked to this. The fat molecules are broken down to glucose and the fatty acids in the digestion.

A fatty acid consists of a long carbon atom chain, hydrogen atoms bounded to the carbon atoms and a hydroxyl group at one end of the chain. The carbon atoms also have hydrogen atoms bonded to them. A molecule of a fatty acid could be something like this:

ch2-ch2-c=ch-ch=ch-ch2-ch=ch-ch2-ch2-ch2-ch=ch-ch2-ch2-ch2-ch2-ch2-ch2-ch2-ch=ch-ch2-ch2-ch2-cooh

The bonds between the carbon atoms can be simple and double. A carbon atom with only simple bonds to other carbon atoms have two hydogen atoms attached. If the carbon atom has a double bond, there will be only one hydrogen atom. The exeption is the carbon atom at the end that have one extra hydogen atom attached.

If there are only simple bounds, the fatty acid is called saturated. This is because such fatty acids has the maximum amount of hydrogen atoms attached to themselves.

If there are double bonds between one or more carbon atoms, the fatty acid is called unsaturated.

If there is only one double bond, the acid is called mono-unsaturated. With more double bonds, the acid is a called poly-unsaturated fatty acid.

Poly-unsaturated fatty acids are cathegorized according to the placement of the first double bond. They are called omega-2, omega-3, 4,5,6,7,8,9,10, etc. The figures denote the number of carbon atom from and including the carbon atom in the carboxyl group up to the carbon atom that the first double bond goes out from.

The example showed above is of a omega-5 poly-unsaturated fatty acid.

The body can make many fatty acids itself, but some have to be supplied by the diet.

These are called essential fatty acids. Many omega-3-acids and omega-6-acids have to be supplied.

Unsaturated fatty acids prevent disease in the heart and circulation system in moderate amounts. What is needed to get a god prevention is a balanced blending of omega-3-acida, omega-6-acids, mono-unsaterated acids and other.

EPA and DPA are two fatty acids found in fish oil that are espesially valuable to decrease the chance of getting circulatory and heart disease.

Omega-3-oils also prevent and alleviate inflammatory diseases.


These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. This information is nutritional in nature and should not be construed as medical advice. This notice is required by the Federal Food, Drug and Cosmetic Act.