The Abicana Webstore - information about methods to get bigger and more regular penis and to achieve larger and more sturdy erections

Main meny with links to products and information within the fields, rc models and hobby, fitness, disease combat, car items, jewelry, watches, fashion, electronics, hose equipment and more

Products for physical and mental rejuvenation and to help the systems of the body ro work better. Solutions for acne, rosacea, wrincles, poor memory and concentration, muscle weakness, over-weight, hair loss, acid reflux, digestive trouble, general aging symptoms and joint issues - please click here

Natural products to help for specific health problems, like, hemorrhoids, weak thyroid, edema, depression, UTI, Yeast overgrowth, PMS, prostata trouble, rheumatism, heart issues, infections, allergies and more

Back to list of articles with good advices about fitness, training, disease combat and sexuality

To find penis enhancemant products and other sex satisfaction items, please see further down

To find all sexual satisfaction and potency products both for women an men, please click here
Reduce Bad Cholesterol

Penis or male enlargement and development methods

There are two types of enlargement. One type consist of better blood supply and better regulation of blood flow through the penis. This will cause the penis to be better filled with blood both in erected and unerected state. The penis will be larger because it is fuller with blood, but there is not more penile tissue.

The other type of enlargement is real growth of penile tissue.

Methods that successfully enlarges the penis usually causes both types of enlargement, but with better blood supply occuring first and the real growth of penile tissue occuring gradually.

Penis streching exercises - Jelqing

This is an arsenal of manual techniques by which one milks blood into the penis and stretch the penile tissue. There are many variants of these manipulations in the arsenal. They are done when the penis is semi-erect. One type of manipulations consists of milking the penis from the root towards the tip so that blood is pumped with some pressure into the outer parts of the penis. The manipilations stretch the tissues and make an over-pressuer of blood in the outer penis parts that also stretch the tissues.

Other manipulations are stretching the penis to some degree and holding the stretch for some minutes. By stretching one usually grips under the penile head.

It is advicable to hold some fingers firmly pressed at the groin on poth sides of the pensi to hinder the stretching force to go into the tissues around the penis and thus hinder the groin tissues from being made flaccid and widened.

The exercise is repeated several times in several directions with some rest between each time.

Before and after the manipulations, the penis is usually heated by a warm compress to enhance filling of blood.

The techiques must be must be done with caution, since it is easy to make tears and thus develope scars in the penis.

Muscular exercises

The muscles of the perineum and buttocks includeing the urethral and anal spinchters are tensed and relaxed in an regular fasion. This will improve the blood flow to the penis and help penis growth.

Tantric yoga exercises

These are gymnastic streching exercises that involve the whole body combined with breathing control exercises in order to increase sexual energy and functions. This will improve the blood flow to the penis and help penis growth.

Penis enhancement surgery

By this method the surgeon cuts over the tendon fastening the penis to the pubic bone, and thereby frees the lowest part of the penis that is normally hided. The visible aprt of the penis will then be greater, but the method does not really enlarge the penis.

Furthermore the penis is made thicker by injecting fat tissue.

Penis enhancement pills

These pills contain herbs that have two basic effects. They improve the blood circulation in the genital area and the in penis, and they stimulate the sexual functions and erection response. These basic effects will then cause the penis to erect easier and earlier, to stay erect longer, to grow longer and thicker during erections and to stand more firmely.

In its active erect state the penis will then be longer and thicker, the penile diameter and circumference enlarged, the penile skin thicker and more robust. However, the pills will not cure phimosis that is a narrowing and induration of the opening of the penis skin.

Enlargement results are typically seen in 3 weeks. Typically an increase in the tissue thickness of the erect penis with an enlargement of the penis diameter and circumference is seen first, and then it extends more than before in length when it erects itself to action.

Such pills enlarge the penile practical size without surgery, and also have a development effect on the ability of the man to engorge in the more hidden parts of the male genital system that is situated in the perineal area between the man's legs.

These pills contain herbal ingredients utilized for centuries around the world for erotic lust and sexual development, for example ginseng, epidemium and hawthorn.

Some of the ingredients in such pills are also thought to stimulate body tissue to grow in mass, and this effect could possibly also get the unerect penis to grow lagrer than before. Most producents of these pills don't however claim that the pills make the unerect penis grow larger. They only claim that the penis in its erect state will be of an greater size than before.

The ingredients of the pills also give a greater vigour to the whole body, and especially to the functions of the genital area.

Penis enlargement patches

Penis development patches contain the same herbal ingredients as the male enhancement pills. They are fixed at both sides of the penis root, and deliver the ingredients to the penis area by diffusion through the skin and into the local blood stream. Their effects are more localized to the penis and penis area. They are suited for men that only wish an effect upon the penis, and not the total bodily effect of the pills. For example, if you allready take a herbal tonicum for total bodily vigour, then the penis pills containing ginseng will be to much for the whole body. Then you can use the patches instead to give the wanted development effect upon your penis.

Mechanical penis extension devices

Penis traction devices enlarge and reshape the penis by using a gentle prolonged traction. When tissue is gently streched for a prolonged period, miroscopic openings occure in the tissue. These are filled with new cells, and in this way the tissue actually gets larger. This is a principle used in orthopaedics and orthodontics. By penis traction devices this princiople is used to enlarge and reshape the penis. The method is espesially usefull if the penis has some misconfiguration. The sides that are too short, will be streched the most, and thus these sides will enlarge most, and the malconfiguration dimmishes or gets away.

Streching the penis with weights

By this method, weights are fixed to the penis and worn for some time daily. The effect is much the same as by stretching devices, but the forse and result is probably more difficult to control. A problem with this method is that not only the penis is stretched but aslo the areas in the groin around the penis, if not special precautions are taken. This is perhaps the historically oldest method, and there is evidence for the method being used by African tribes 2000 years ago.

By this techique a loop of a smooth cord is applied around the penis just under the head and a weight is hung at the en dof the cord and let the weight hang 5 to 10 minutes. One starts with a small weight the first times, around 1/16 pound and gradually advances to heavier weights, around 1/4 pounds. The weight must be applied frequently over a long time to be effective.

In order to secure only stretching the penis, some kind of ring should be applied at the groin around the base of the penis, and that ring should be kept to press firmly against the area around the penis by means of a belt or something similar around the hip area.

Penis pumps

Penis pumps consist of a cylinder to be placed over the penis and held thightly against the groin area, of a tube, a pumping device and a measuring gauge to measure the underpressure in the cylinder. By partially evacuating the cylinder for air, the penis will be filled with blood and grow.

A penis pump can be used to enhance the erections and to gradually make the penis larger.

To enhance the erections the cylinder is set on place and evacuated until the penis is satisfactorily erect and then removed again after being refilled with air. A penis ring can be fitted around the base of the pump before evacuating and afterwards be pushed down over the penile root before refilling the cylinder with air and removing it. Then the blood will stay in the penis and the penis will remain erected. It is adviced not to have the ring on more that 30 minutes.

When the pump is used for penile enhancement, the cylinder is set on place around the penis, then air is evacuated so that the penile tissues are stretched in all directions and the cylinder with under-pressure is let stay in place for some minutes. No penis ring is used. This must be done regularly for as long period.

One must be cautious when doing so, and it must be done regularly for some time to give results. The under-pressure must be controlled very cautiously so that it is enough to give effect, but not so much that the penis is injured. If tears or sore areas appear on the penis one must let these grow before proceeding and proceed more cautiously afterwards.

Healthy lifestyle

The practical size of the penis when needed for action is dependent of a healthy blood circulation and especially of a healthy blood vessel system in the penis itself and the groin area, since the penis engorges by filling of blood. Therefore a healthy living that impoverishes the heart and blood circulation will also help the penis to attain a good size when in erect state.

Weight reduction

If a man is havily obese, some portion of the penis can actually be hidden inside the fat in the groin area. An effective weight reduction can in those cases let more of the penis get visible and ready to use.

Products to develop the penis and help overcome male problems - also links to products for women

ProExtender device to make the penis bigger and more regularly shaped - Proextender is a mechanical instrument to make the penis gradually longer and also somewhat thicker. Furthermore the device can correct certain kind of anatomical problems of the penis like bendings and twistings. The device is gently pulling along the penis, which both directly reshapes the penis mechanically, and also stimulate new cells to be produced so that the amount of penile tissue increases. You set this practical device on your penis and use it some time eaqch day in a period. It can be folded up and used under the clothes when on.

MagnaRx - pills to make you erect bigger and more rigid, and endure alonger time - By using these pills your penis will inflate itself bigger and more rigid, and it will hold that large sturdy state a much longer time, and you will otherwise have the energy to be active in bed the time you wish.

Please click here to see a longer description of MagnaRx or to order

VigRxPlus pills to get larger and more effective erect penis - Pills to make the penis longer, broader and more robust during erections. They also give a man greater general energy.

TestRX - Natural drug to make you produce more testosterone and thereby increase sexual drive, potency and energy for sex. Also to help increase capacity for work and training, and help building muscular mass by training - A vigorous testosterone production is necessary for all aspects of potency. These pills will help you produce more of this hormone and thereby give you higher lust for sex, more energy for sex, better and more stable erections, stronger physical feelings and more ample orgasms. But a good production of testosterone is also necessary for an optimal male condition and health. You can also expect better condition to work and perform sport activities, better results from training and stronger feeling af well-being. These pills are especially valuable for men over 45 years old that tend to get smaller production of male hormones or men that have got chronically exhausted of other causes.

Proenhance - Penile Development Patches - To put on the skin near the penis. They enlarge the erection potensial of the penis like the pills, but does not effect the rest of the body.

Please click here to learn more or order - ProEnhance

Penis pumps, condoms, lubricants and sexual play toys - By clicking at this link you will find another huge collection of sensual massage items, penis, pumps, penis development tools, erotic garments of every kind and products for any kind of sexual play.

Please click here to learn more or buy - Erotic massage

Please use these links to go to specific product sections regarding penis health and virility.

Penis rings to help keep erections

Condoms for vaginal and anal sex

Penile enhancers to enlarge the erections

Penis extentions for extra stimulation to your partner

Penis pumps to help erections and enlarge the penis

Massage oils and tools for pleasure and for genital health

Lubricants to make sex occur more smoothly

Prosolution Plus - Penis effectivizer pills that also help against premature ejaculation - These pills make you able to get erect quickly, to obtoin a harder erect penis, and to hold your penis erect longer without being interrupted by a too early and dull ejaculation. They also enhance the sexual appetite. These results are an effect of a more basic effectivization by the pills upon the hormonal system in the male body.

VigRX Delay Spray - to hinder a too early orgasm and give you ample time to tease up intense feelings - This spray will delay the orgasms. You will therefore be able to have active sex as long as you want. During this time your feelings will grow to an intense level, and then you decide when an ample orgasm shall occur.

More products to help for premature ejaculation and unpleasant feelings in the penis - Here are three products you can use to shield your penis from impacts that result i premature ejaculation or bad sensations that end the sex too soon.

Condomes with an internal lube to diminish unwanted sensations - Trojan Extended Pleasure Condomes

Balm to take away unpleasant sensations and stimuli to the penis - Shunga Sensations Balm

Other natural supplements for sexual and general health

Natural medicines against many ailments, including prostate problems, UTI, hair loss, PMS and endometriosis - to be taken by mouth - Also products for these probelms: Acne, aging symptoms, AIDS, allergies, Alzheimers disease/dementia, angina, arthritis (osteoarthritis), arthritis (rheumatoid arthritis), asthma, attention deficit disorder (ADD), breast cancer, burns, carpal tunnel syndrome, cholesterol, cronic bronchitis, chronic cough, chronic fatigue sydrom, cognitive problems, colds and flue, congestive heart failure (CHF), Crohn`s disease, depression, diabetes mellitus type 1, diabetes mellitus type 2, eczema, edema, fatigue, fibromyalgia, hair loss, herpes simplex, hyperlipidemia, hypertention, obesity, otitis media.

Click here to find the right product

ProShapeRx - helps slimming by lowering a too high appetite, by partly blocking uptake of calories, by increasing fat burning and by enhancing bodily activity - The slimming effect of this natural drug originates from four main principles: Decreasing of a too strong appetite, lowering uptake of starch from the intestines and storage of fat, stimulating fat metabolism so that you burn and eliminate more fat and making you feel more vital so that you increase your physical actiities.

Genf20 - Feel and look younger, reverce aging - Human growth hormone has proved to help regain skin thickness,  muscle intactness, a jouvenile muscle/fat-ratio and other properties of youth. This product makes your body produce more growth hormone to the right time.

Kollagen intensive - working against wrinkles and other aspects of skin aging - This powerful anti-aging cream has been tested clinically to have a strong effect against wrinkles. A main working mechanism of the cream is to stimulate the skin to produce more collagen, the structure protein in the skin that largly defines its look, its sturdy integrity and  its elsatic mechanical properties.

To find more innovative medicines

More cosmetic products

Natural products to prevent disease

Products to improve sexual life

These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. This information is nutritional in nature and should not be construed as medical advice. This notice is required by the Federal Food, Drug and Cosmetic Act.