Advanced masturbation tips for men

How to masturbate to get more intense and deeper sexual feelings and the most pleasure - male masturbation tips. Men can use these good masturbation methods, but women too can get useful information from these tips to better understand what is good for a man. Some of the methods that are not directly related to the penis and scrotum can also be used by women on themselves.

You will get mot pleasure from your masturbation if you relax and take a good time to play with your penis, your testicles, your buttocks and your anal area before you let your masturabtion explode into a full orgasm. Here are some tips of what you can do during this play.

Erotic oils or lotions can be applied during masturbation to enhance the experience you get from masturbating yourself, or from your partner masturbating you. Here are some tips about manipulations during male masturbation and during massage using these oils.


A. Stimulating your genital zone

Holding one testicle between the thumb and fingers of each hand, firmy, but still gently, massage the testicle for about a minute, using the Duroil on your fingers. Repeat with the other testicle. This brings blood to the area and enhances arrosal.

Press your erected penis with the palm of your right hand firmly against your belly so that your penis head points towards your navel. Fit your hand around your penis shaft. Then move your hand along your penis towards your navel, thus stroking your penis and streching it towards your navel and also pulling your scrotum upwards and strenching the area between your legs. Do this several times, using duroil as a gliding medium for the massage.

Holding your penis and scrotum with your thumb and forefinger around the base like a loop, gently pull your penis and scrotum forward. Stretch them to the left, to the right, up and down, as though you were moving around a joystick.

Point a finger into your navel. With the fingertip massage in Duroil to the structures inside your navel.

your hand along your urethral area from your anus to your scrotum several times. Then grab with both your hands around each of your buttocks, strench your buttocks apart, thus opening up your anal slit. Then massage with your fingers at the inside of each buttock, using a sensual oil at your fingertips.

If you are uncut, retract your foreskin and stretch it gently down. If you are cut, stretch down gently the skin under your glans. Do it so that you feel the strech in your entire penis head. Then massage gently your glans between two oiled fingers. Proceed by tickling your skin beneath your penis head. Pump gently with your two fingers at your penis head so that you feel a pressure through it. With your two fingers spread your urethral slit open some times. These small gentle relaxed ticklings will gradually tease up an intense pleasure, and make you feel a horny ecstacy taking totally hold of your mind.

Rotate gently an oiled finger around your rectal opening. With your other hand, masturbate your penis. Push your finger a little way into your opening, and slide your finger very gently a little bit in and out. Alternate between fingering your anal opening and milking your penis.


B. Buttock and anal play

The penis and genital zone is not the only body parts where you can feel sexual excitement. Here are some tips of using other body parts during the masturbation.

The buttocks are a very sensual zone, and especially the inner sides of the buttocks around the rectal opening. By massaging the inside of the buttocks or by stretching them apart with your fingers, you can create strong sexual excitement emanating from this area.

The anal opening, the anal spincter and the inside of the anus have a potensial for a lot of fine-tuned sensations. These sensations can be activated by massaging your opening with the tips of your fingers with different degree of pressure.

By rhytmically contracting your buttocks (sqeezing them together) and your anal spincter, you can gradually build up a solid physical and psychological sexual ecstacy, and you can obtain an orgasmic reaction emanating from the centre of your rear part that is as strong as a penile orgasm.

If you spread your legs in a frog-like fashion so that your buttocks are stretched apart, the anal area will open in such a way that the spincter muscles can be easily stimulated with the finger tips. A rotating massage around your opening with a gentle pressure, will give a lot of funny feeling in the anal spincter.

With your anal area opened and stretched in this way, a rhytmical contraction of the anal spincter will give a special strong stimulation upon your rectal spot.

By inserting a little lubricated dildo into your anus, you can stimulate the area in the opening and the area a little higher up. A gentle insertion, a very gentle massage up an down or gentle rotating movements will give the strongest and deepest feelings in this area. A harder handling will usually give less feelings that a gentle stimulation.


C. Playing with your breast nipples, navel and stomach

The breast nipples are erogenic zones in men as well as in women. By gently squeezing the nipples or stimulating them with your finger tips, they will get hard and erected, and the nipples can be masturbated much in the same way as the penis. A broader massage of the muscular zones around the nipples with your whole hand can also be very stimulating.

The navel is a very erogenic zone. By putting a finger into the navel and stimulating the inside with pressing and rotating movements of varying degree of force, you can stimulate a lot of funny feelings that emanate out in all directions and downwards towards the penis. Stimulating the navel, will often cause feelings in the penis tip.


D. Pee play and bottom muscle play

If you have to pee you can use the process of peing as a kind of masturbation. This works best if you sit down when you pee. Completely relax all the muscles around your urinaty tube and the muscles in your bottom, so that your urine flows freely. The squeeze the muscles together and then relax them and let the urine flow again. Do so a number of times until your bladder is empty. You can also squeeze and relax your muscles quickly without any pause between each relaxation and squeeze so that your urine goes and stops continually. At last sit with completely relaxed musucles and let every rest of urine drip out and concentrate upon the feelings in your bottom area. This fairly simple techique gives a lot of excitement and funny feelings in your most itimate zones.

You can of cource also lay down in your bed at your back and do these muscle concentrations whitout peeing. By simultanously flexing your legs up and spreading them so that the perineal area is stretched, the feelings will be further enhanced.

When laying at your back with up-flexed and spread legs you can also rhytmically squeeze and relax the muscles around your anus. There are two main techiques for squeezing. By gentle and short squezes, the outlet zone of your anus get a funny massage that remindes of the caresses you can do with your fingers on your penis.

Another techique is to sueeze deeper and longer so that your anus gets lifted up into your lower pelvic region. Both the techiques give rize to surprizing feelings and a profond bodily ecstasy, but the feelings gotten by the two techiques are quite diffferent.



Advanced masturbation tips for women

How to masturbate to intensify and deepen the sexual feelings and to gain the strongest pleasure - female masturbation tips. Women can use these good masturbation methods, but men too can use this information to better understand what gives pleasure to a woman. Those of the methods that are not directed at the vulva and vagina, can also be used by men on themselves.

You will get mot pleasure from your masturbation if you relax and take a good time to play with your clitoris, your genital lips, your vaginal opening, your buttocks and your anal area before you let your masturabtion explode into a full orgasm. Here are some tips of what you can do during this play.

When doing the following techiques, the use of a stimulating massage creams or oils greatly increase the pleasure.


A. Playing with your genital lips and your clitoris

Playing with your genital lips Begin your masturbation of your intimate area by massaging gently both sides of your pussy with your fingers without going into your slit. Massage up and down, from the mid out to the sides and from the sides towards your slit.Take hold of your lips at bot side and stretch them to the sides so that your pussy gets stretched open. Stretch your pussy lips in and out many times and each time press them gently together so that the inner sides of your lips press at your clitoris . Then take a finger inside your slits betwinn your smaller inner lips. Move your finger gently up and down between your inner lips from your vaginal opening to your clitoris. Let your fingers touch the lower end of your clitoris when doing so

Clitorial tapping Tapping your clitorisSpread your pussy lips wide open by one hand. Gently tap your clitoris with two fingers of your other hand. Begin by tapping the tip of your clitoris, and proceed by taking the whole of your clitoris between your fingers. Also proceed by massaging your clitoris downwords between your fingers. Use alternatingly different degrees of pressure - a light pressure at the beginning to rise your exitement, and then greater pressure to highten your feelings to climax, and then go back to a lighter pressure, and so on.

Clitorial rolling: Place your thumb and forefinger around the clitoris and gently roll it in between your fingers. Do this gently and slowly at first, then gradually speed up and use more power. You may also alternate between periods of higher speed and force ending with and orgasmic reaction, and periods with gentler work.

Circular massage: With one or two fingers, massage gently the top of your clitoris. Gradually you can speed up and use greater pressure. In between, make the massage broader so that it encompasses also the sides of the clitoris.

Fingering your clitoris while using a vibrator at your pussy: With one of your hands, you massage your clitoris in the ways indicated above. With the other hand you massage various parts of your pussy with a vibrator. You can place the vibrator just between your inner lips, letting its tip point up onto yoy clitoris. You can also massage with the vibrator at the inside of your grater lips, or at your vaginal opening.


B. Fingering inside your vagina

The sensations in the vaginal area: Many women do not find the vaginal inside lining very sensitive, but here as in many other body areas a very gentle ticling may give some surprizingly strong fine-tuned sensations also in the lining. By using your fingers inside your vagina and pressing or massaging at distinct areas you can also stimulate deeper lying areas that are very sensitive. By pressing or massaging rhythmetically against the upper part of your vagina, you will press against the very sensitive G-point ( or G-area), giving you an extatic thrill that spread deeply and widely in your intimate area. Explore your vagina as deep as possible with your fingers, vary the pressure and the rythm of your figering. You will find many secret poits that give you an exciting surprize.

How to finger inside your vagina: Put your finger genltly inside. Move your finger gently in an out. Circulate your finger around in your vagina, first gently, them with somewhat harder pressure. Press with your fingers alternatively up and down and from side to side and queerely in an x-like fashion.

Take your fingers as long inside you can and massage with your finger up against the upper vaginal wall. Especially use your finger tips up against that area with repeated pressing and massaging movements. Do so with varying pressure until you find the point where you get the strongest good feelings. You have then probably found your G-point. When you are higly excited, take two fingers into your vagina and do the same tings with the greater stretching that two fingers can effect.

Fingering both your clitoris and vagina: With one of your hands, you massage your clitoris in the ways indicated above. With the other hand insert one, two or three fingers into your vagina. Massage the walls of your vagina, using different degree of pleasure form time to time. Press espeially against the upper part of that wall, letting the pressure and undulation of the massaging work up in the direction of your uretha and your clitoris. In this way your most sensational areas will get the stimulation from two directions simultaneously.


C. Playing inside your vagina using a dildo or vibrator

Using a dildo: By using a dildo inside your vagina, you can stimulate deep areas around your vagina that you cannot reach with your fingers. By using a fairly thick dildo , your vagina and the surrounding areas will be stretched, and this will arouse sexual feelings in a wide area. By using a thinner dildo, it is easier to point in different directions and stimulate specific points.

Take the dildo a little inwards and outwards with varying speeds. Let the dildo point in various directions to press against different areas. Let the tip of your dildo caress different areas of your vaginal inside with varying speeds and pressure. Especially point the dildo tip towards the upper area of your vagina to stimulate the g-spot, the area reaching from your vagina to your clitoris.

You may also just lay with your dildo still inside your vagina, especially if it is great enough to give some streching of it own. Many dildos are equipped with vibrating mechanisms. Having the vibration at a low frequency, you will constantly feel gentle exiting waves emanating from the stimulation of the dildo inside you, and these waves of pleasent feelings will gradually make you extreemely exited and greatly enhance the total masturbation experience.

Fingering both your clitoris while using a dildo: With one of your hands, you massage your clitoris in the ways indicated above. With the other hand you insert a dildo into your vagina. Move the dildo back and forth at the opening, and gradually insert it deeper and deeper, until it reaches as deep as possible. Push at the depth of your vagina, streching your inner parts, also rotate the dildo in a circular fasion, and bend it from side to side, thus alternatingly streching various parts of your inside.


D. Playing with your butt, your natal cleft and your thighs

Squeesing your thights: Some women can achieve orgasm by simply squeezing or rubbing their thighs together, thus stimulating the clitoris and the rest of the pelvic area indirectly. This is actually a techique you can use secretly and very hideously out in the public. Even if you do not reach the orgasm this way, it will nevertheless make pleasure.

But you can also squeese your thights when masturbating. Press your thights together, and thighten them around your vaginal area a little while. Then relax, and repeat. You can try out doing it in several differnt speeds and find a speed that exites you most. Thight squeesing is a techique you can use during part of the masturbation in order to build up your excitement.

Caressing your buttocks and anal area: By flexing and bending your legs in various directions, your anal region will be stretched in differnt ways, giving sexual feelings with exciting flavours spreading throughout your rectal region, and the whole intimate zone

By also using your hands and fingers in your rear region, you can produce a lot of exciting feelings originating at specific points, and spreading outwards from these points

By laying at your back and bending your knees up and spreading your legs in a frog-like manner, your rectal region will be stretched from all sides. Now you can caress your buttocks with your hands and handle the area around your rear opening with your fingers. With both your hands you can stretch your buttocks to the sides, so that your rectal region gets an even stronger stimulation, or you can stretch in varoius manner with your fingers very near your anal opening. Stretching the butock and anal area gives a lot of very specific and interesting feelings an once, and these feelings will often remain and spread outwards also afterwards.

By laying at one side you are in a good position to caress the buttock at the side laying up. Caress and warm this buttock with your whole hand. Spread the buttock to one side, making your butt cleft open and stretching your anal upening. You can also caress the inside of your buttock up an down with your finger tips, or caress the area further backwards around the base of your spine.

Health benefits of masturbation

Masturbation make it more easy to relax and sleep better afterwards. For sufferers of restless leg syndrome, masturbation can help relax the nervous functions in the legs and alleviate the symptoms.

Masturbation prevents and will often cure blue balls or congested prostate. This is a condition where the outlet of products from the testicles and prostate does not come out so that the prostate and the testicles get stuffed. Especially teenagers and youn men that abstain from sex or masturbation easily get this unpleasant condition.

Strong evidence points to masturbation helping to prevent prostate cancer. It seems that testicular and prostate fluid that is stored too long in the inner genital apparetus will accumulate toxic substances that can trigger the devlopment of prostate cancer.

By Knut Holt